Daweii - Street lifting PROGRAM
S’inscrire maintenant
En savoir plus
Discussions
24 août 2025
To know
à savoir
To know
Weeks
First week.pdf
Second week.pdf
Third week.pdf
Fourth week.pdf
Fifth week.pdf
Sixth week.pdf
Seventh week.pdf
Eighth week.pdf
Program full weeks
8 WEEKS SL PROGRAM.xlsx
About the program :
Version FR
Version ENG
Lexique / Glossary
Lexique .pdf
Glossary
Push up.MOV
Muscle up.MOV
Dips bar.MOV
Mixed grip.MOV
Statodynamique PU.MOV
Tempo.MOV
ISO.MOV
Chest pu .MOV
Scapula pull up.MOV
Dead hang.MOV
Half rep muscle up.MOV
Chin up : supination.MOV
Transition pull up .MOV
Stato Dynamique Dips.MOV
Dead stop.MOV
Explosif rep.MOV
Programmes
Cours
Section
Cours
Muscle up.MOV
Muscle up.MOV
Daweii - Street lifting PROGRAM
S’inscrire maintenant
En savoir plus
Discussions
24 août 2025
To know
à savoir
To know
Weeks
First week.pdf
Second week.pdf
Third week.pdf
Fourth week.pdf
Fifth week.pdf
Sixth week.pdf
Seventh week.pdf
Eighth week.pdf
Program full weeks
8 WEEKS SL PROGRAM.xlsx
About the program :
Version FR
Version ENG
Lexique / Glossary
Lexique .pdf
Glossary
Push up.MOV
Muscle up.MOV
Dips bar.MOV
Mixed grip.MOV
Statodynamique PU.MOV
Tempo.MOV
ISO.MOV
Chest pu .MOV
Scapula pull up.MOV
Dead hang.MOV
Half rep muscle up.MOV
Chin up : supination.MOV
Transition pull up .MOV
Stato Dynamique Dips.MOV
Dead stop.MOV
Explosif rep.MOV
Leçon indisponible
Veuillez
Vous connecter à votre compte
ou
Acheter le cours
.