🔥 Street Lifting Program – 8-Week Progressive Plan

This program is now available with a complete glossary, video demonstrations included.

⚠️ The program is currently in English only, but fully understandable for French speakers as all terms used are standard across strength training and street lifting.

🧠 8-Week Strength Progression – Competition-Ready

Designed to help you build pure strength, this plan is perfectly suited for competition preparation in street lifting.
Thanks to the evolving RPE structure, this program can be used multiple times throughout the year.

💸 Why this price?

In France, a year-long coaching service can easily cost around €2500.
This downloadable plan offers a reusable structure, inspired by elite programming, for a fraction of that price.

🧩 Once you got the program ?

Check and read all the glossary :

• A video glossary covering all included movements

• Educational documents explaining how to understand and use the program efficiently

👉 These will be added directly to your personal Podia access page where the program is hosted.

🎯 Note: These resources are not necessary for athletes who are already familiar with RPE programming and the fundamentals of street lifting.